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We just developed a Body-Fat Percentage Calculator!It's free to use online! Click Here to add it to your web-site. |
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DIET & NUTRITION:
Body Fat Percentage Calculator
Celebrity Diet Plans
Discipline & Delayed Gratification*
Fad diets suck the fun out of life!*
Is McDonalds killing people?*
Painless Diet Plans*
Practical 'Weight-loss' Tips
EXERCISE & TRAINING:
Basic Weightlifting Tips
Blast thru Plateaus!*
How to develop a six-pack!
Is weight training good for everyone?*
Over-training is a waste of time!*
Strength Training vs. Size Training*
Training Plans for Running Events
PERSONAL STORIES & ENCOURAGEMENT:
Confessions of an Ectomorph!*
Killer Lifestyles*
Reverse the Signs of Aging*
Should Men Shave Their Chest?
* Articles marked with an asterisk are still in process.
Use our Body-Fat Calculator in Your Program, or to Promote Your Web-site.
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Welcome to Sports Fitness Tips.com!
Fitness Articles, Forums, Wellness Programs & Online Tools
We provide tips that will help you reach your fitness goals without drugs! We'll never waste your time with
fads or gimmicks that promis the world, but turn out to be un-healthy or dangerous.
Your fitness goals are as unique as you are; and they'll probably change as your interests change. No matter what your fitness goals are, the training principals are still the same; so if we work together, we can learn from each other and make our goals a reality.
I hope you've learned to enjoy the training process as much as I have; and I hope each success gives you the confidence to set new goals and never stop challenging yourself!
Tony Gruber, CPA
Founder of 7mealsaday.com
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